Check out this great article on Pilates for children. "As a teacher, I recognize and appreciate the effect it has on them, promoting calm and concentration." Perhaps we should prescribe Pilates instead of Ritalin.
http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving/family/stories/DN-nh_kidfit_0714gd.ART.State.Edition1.4bc82a8.html
Tuesday, July 14, 2009
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