Are you intimidated by Pilates studio equipment? I was too, once-upon-a-time, that is until I gave in and tried it out and realized the amazing benefits. My workouts became more tailored to my body's needs, and the results increased dramatically! Imbalances in my body that I had lived with for years melted away with consistent workouts on various pieces of equipment. Now that I have been practicing apparatus work for several years it will always be a part of my routine.
This article will give you a basic overview of, and introduction to the main pieces of Pilates equipment. http://pilates.about.com/od/pilatesequipment/ig/Large-Pilates-Equipment-Pics/
Okay, now that you've been introduced, what are you waiting for? Make yourself an appointment to start training on these "apparatuses"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment