Showing posts with label fitness rends. Show all posts
Showing posts with label fitness rends. Show all posts

Wednesday, July 8, 2009

Pilates is Here to Stay.

Pilates is here to stay. (as if we didn't already know that!) The latest ACSM poll of fitness professionals ranked "balance training" (which includes pilates) in the top 10 fitness trends worldwide. If this tells you anything, just two years ago, it didn't even make the top 20. (That's shocking to me from my Southern California bubble!)

http://www.reuters.com/article/idUSTRE55S1NY20090629?pageNumber=1&virtualBrandChannel=0&sp=true