Circuit is a challenging workout that uses several different apparatuses (reformer, cadillac, wunda chair, bosu ball). You move through 20 minute sessions at each "station" to achieve a total body workout that is fun and interesting. This new twist on the Pilates method ups the ante on your workouts. See what people are saying about circuit. http://www.expressnightout.com/content/2009/08/pilates-circuit-training.php
Come try Circuit Class with Jenn, every Saturday at 7:00 AM. Start your weekend right.
Sign up on-line at www.bellaformapilates.com
Showing posts with label Pilates Carlsbad Encinitas Leucadia Health Fitness Circuit. Show all posts
Showing posts with label Pilates Carlsbad Encinitas Leucadia Health Fitness Circuit. Show all posts
Wednesday, August 12, 2009
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