So Art's form isn't the greatest (What would anyone expect? He's brand new to Pilates) but the improvements are noticeable. The change in the shape of his body is noticeable too! Check out the difference between
Week 1 ( http://bit.ly/Plts4Men ) and Week 6 ( http://bit.ly/Plts4Men6 )
In their own words "This series proves that Pilates isn't just for the ladies." It's so true. I'm encouraged by an ever increasing number of men trying Pilates, but the average studio still sees predominately female clients.
In an effort to break the stereotype, I continue to post news clips on top male athletes who use Pilates as part of their training. Ultimately the amazing results seen by those relatively few men who are secure enough in their masculinity to step into the studio will speak for themselves and the word of Pilates will spread like wildfire through the male population.
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