Can you say that in English?

Do you ever feel like your Pilates instructor is speaking a foreign language? In addition to completing rigorous training in Pilates, we study human anatomy in great depth in order to become certified instructors. Sometimes we forget that terms that are familiar to us are not in everyone's vocabulary. Don't be afraid to ask if you don't understand a term! This link provides a great basic glossary.

http://thinkpilates.com/pilates-words-terms-and-glossary/