Friday, October 30, 2009

Keeping Limber After Injuries Part II



Australian cricket star Phil Jaques underwent three surgeries for bulging discs and used Pilates to rehab each time.  Now his surgeon tells him "You're not going to break down again.. . . a bomb could go off tomorrow, and [your] back would survive it. It's strong."  Coincidence?  I think not.  Check out the article in the Sydney Morning Herald.

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